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Burger Workout 04/10/18

Still recovering from climbing last week, not going to climb today.

Core Specific Circuit

Repeat round 3-6 times. Rest 3 min. between sets

V-Ups – 2 min
Right Side Oblique Crunch – 2 min
Leg Side Oblique Crunch – 2 min
Ab Roller – 1 Min – if there aren’t any rollers, plank

 

Filed under: burger, Workouts

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just a dude trying to get strong.

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