comment 0

Tiemann Run 10.17.2018

3.27 miles 29 minutes 38 seconds

9:03/mile

A bit hesitant to do much in the mornings since its so dark. My boss was running last week, tripped and broke his orbital bone during a morning run. Maybe DST will help? I just wanted to get out and make sure my legs weren’t broken after the Sunday run.

Filed under: Tiemann

About the Author

Posted by

I used to swim a lot, now I run a lot.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s