10 Rounds
Bent Over Row x 6
Hang Clean x 6
Push Press x 6
Back Squat x 6
Pull-Up x 6
Deadlift x 10 (@ 225lbs D4D: 22,500)
10 Rounds
Bent Over Row x 6
Hang Clean x 6
Push Press x 6
Back Squat x 6
Pull-Up x 6
Deadlift x 10 (@ 225lbs D4D: 22,500)