Squat – 8×135, 5×225, 5×235, 5×265, 5x5x300 (this ended me)
Press – 5×95, 5×115, 5×125, 10×95
Chins – 50
Dips – 50
Pull aparts – 50
Squat – 8×135, 5×225, 5×235, 5×265, 5x5x300 (this ended me)
Press – 5×95, 5×115, 5×125, 10×95
Chins – 50
Dips – 50
Pull aparts – 50