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Bishop 1-11-20

Zercher – 5×135, 3×185, 2×205 Deadlift – 5×185, 5×205, 5×245, 5×275, 5×295, 5×315, 5×335, 3×365, 2×385 Incline DB bench drop set for 3 rounds – 8×60, 6×50, 4×40 Pull up ladder 1-2-3-4-5-6-7-8-8 (I died) Band Pull aparts